Just stretch and move your body slowly, and breathe for a few minutes while you listen to this. How much space can you leave for yourself?
Music
My first complete music project, lost messages, is now available Spotify and Apple Music.

Playing around with Tree Tones in Ableton
warm hapi
Mario’s Jungle
Find that feeling
River Lullaby
Birds Atom #ambient
BM1.1
Sometimes I’ll leave a simple loop link this on repeat for an hour or two while I work, read or write. I just discovered Splice.com today, and pulled a few samples together to create this relaxing beat.
PUSH D16 #ambient
PUSH D6 #ambient
PUSH D4
PUSH D3 #mindfulness
PUSH D2
NATURALNESS #mindfulness
Alan Watts on Daoism
Hey Wardet
Business Call #experimental
Box Breathing #mindfulness
Creapture #ambient
Contemplating Death #mindfulness
Bounce #mindfulness